Thanks for your answer!
The amount of protein per 'meal', Sarcopenia
Guidelines suggest to maximally stimulate
muscle protein synthesis is:
Minimum 25 g protein
References:
Paddon-Jones D, Rasmussen BB. Dietary protein recommendations
and the prevention of sarcopenia Curr Opin Clin Nutr Metab Care. 2009; 12(1):86–90
2) How much protein per meal do Sarcopenia Guidelines suggest to maximally stimulate muscle protein synthesis?